Info (Meta Data)
Author Institution Email
Wing Prasetya Kurniawan Universitas Nusantara PGRI Kediri wingprasetya@unpkediri.ac.id
Hendra MashauriUniversitas Nusantara PGRI Kediri
Paper Title
HEALTH AND HEALTHY LIFESTYLE ENHANCEMENT THROUGH SPORT AND PHYSICAL EDUCATION CREATIVE APPROACH
Category
Physical Education
Keyword
physical education, healthy, creative approach
License
ISBN 978-602-8429-74-0
Abstract
The purpose of physical and sport as a forum is improving health and creating healthy for learners and for their future. Creative approaches in physical education and sport provid an opportunity for learners to express their creativity in the physical activities by providing experiences and habits for healthy life. Health enhancement, healthy life, and physical education and sport are done gradually and adapted by the four principles of physical education and sport namely, safety, exercise impact, healthy benefits, and increasing activity. The contribution of physical and sport education in effort to improve health and health lifestyle cannot be done directly. In order words, it should be done step by step and appropriate with 4 principle of physical and sport, that are safety, impact of exercise, benefit of health, and improvement activity. The fourth principle should be done with three stages that mutual sustaining. Therefore, the process of improving of health and healthy lifestyle of learner can effectively through creative approaches that are adapted to the 4 principles of physical and sport education as well as done step by step.
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