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Author Institution Email
Galih Yoga Santiko Yogyakarta State University galih_2492@rocketmail.com
WidiyantoYogyakarta State Universitywidiyanto_uny@yahoo.com
Paper Title
PHYSIOLOGICAL PROFILE OF MEMBERS HATHA YOGA EXERCISE AT MELIA PUROSANI HOTEL YOGYAKARTA
Category
Sport Science
Keyword
Physiology, Profile, Hatha Yoga
License
ISBN 978-602-8429-74-0
Abstract

Objectives: Smoking and abuse of drugs or dangerous substances give bad effect toward physiology of human body. Hatha Yoga that is known well can repair body’s physiology through fixing the cardio-respiration and increase body’s immunity. This study aimed to determine physiological profile’s members of Hatha Yoga at Melia Purosani Hotel Yogyakarta. Methods: This study used quantitative descriptive. The survey was used as a method in this study. Subjects in this study were 10 members of Hatha Yoga exercise at Melia Purosani Hotel Yogyakarta whose gender were male and female and had renge of age from 21 until 41 years. The sampling technique which is used is purposive sampling. Technique of data Collection was used test and measurement.  Technique of data analysis using descriptive analysis was set in percentage of pulse rate, respiratory rate, blood pressure, circumference of waist-hip ratio, togok flexibility, and body mass index. Results: The results showed that 40% of members had a good pulse category, 60 % of members had a normal respiratory rate by category, 50% of members had normal blood pressure by category, 60 % of members had medium circumference waist-hip ratio were categorized, 50% of members had good category of togok flexibility, 60% of members had a normal body mass index category.  Conclusions: Based on the data above, it can be concluded that the physiological profile of members Hatha Yoga exercise at Melia Purosani Hotel Yogyakarta includes in good category.  

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